A treasure trove of helpful information to support you through pregnancy and labour. This snack-sized version of my hypnobirthing course, will give you a taster of techniques and tools to help you feel empowered on your journey to birth.

PLUS

7 gorgeous meditation tracks, specifically written and designed to bring you comfort, relaxation and connection with your baby. You will experience the waves of labour, enjoy the magic of the unknown of birth, feel empowered and enjoy your pregnancy to birth journey. A specific planned cesarean track is included for you to prepare in a magical way to meet your baby.