In Person Sessions

First session will be Sunday 2nd February

Time: 9:30-1:30pm

Second session will be Sunday 23rd February

Time: 2:00-6.00pm

£395.00 per couple or two people attending.

Get Ready for Birth: Emotionally and Practically with Tutum’s Group Hypnobirthing Courses

Preparing for the arrival of your little one can be both an exciting and overwhelming experience. At Tutum, we believe that feeling confident and relaxed throughout your pregnancy and birthing journey is essential. Our Group Hypnobirthing courses are designed to empower you and your partner, providing a supportive environment as you navigate this transformative time together.

What You Can Expect from Our Courses:

• Two-Part Format: Our course is thoughtfully structured over two sessions, allowing you and your partner the opportunity to process and practice the techniques we cover together. This spacing ensures you have time to absorb the information and build confidence before moving on to the next module.

• Enhanced Mental Preparedness: We focus on equipping you with the knowledge and tools to approach labor with confidence. You'll learn about the birthing process, pain management strategies, and effective communication techniques with your birth team.

• Anxiety Reduction: Hypnobirthing emphasizes relaxation and mindfulness, which can significantly reduce feelings of anxiety and fear around childbirth. You’ll learn specific breathing and visualization techniques that can help you remain calm and centered during labor.

• Informed Decision Making: Our course encourages active participation in your birth experience. You’ll gain insights into various choices available to you, enabling you to make informed decisions that align with your wishes and values for your birth.

• Excitement for Birth: Our holistic approach focuses not only on coping strategies but also on fostering a positive mindset about birth. By the end of the course, you’ll feel excited and empowered to welcome your baby into the world!

Join Us on This Journey

Location: Tutum, 2 Arlow Road, WInchmore Hill N21 3JU. This is a contemporary, clean and modern space that is totally private. We have the space to move around, use the equipment and relax without any outside pressures of a venue.

Free Parking. All equipment and materials provided. Delicious afternoon tea provided!

My courses are designed to be intimate so I never oversubscribe - I find that doing so takes away from the overall experience and I have the ability to give each couple dedicated time and attention in each session.

*On course confirmation, you will be sent your special Tutum guided pregnancy relaxation tracks via a discount to be downloaded from the website. You can get started with these until the course begins. You will then receive the course pack on the first day of the course.

**This price is per couple or for two people.