Online Hypnobirthing
Group Courses
Birthing your baby is a big and unpredictable event, it is incredibly important to be fully educated along with your birth partner on the process. When you are fully prepared for all circumstances, you will be able to truly enjoy the journey. Courses by Tutum Birthing, bring these two concepts together to prepare parents in the right way for this life changing event. The opportunity to join a group online course with an experienced birth doula and trauma informed practitioner is invaluable to your journey.
When should you begin the course
The ideal time to begin taking your practical course is between 26-32 weeks gestation, however the earlier the better and if you have left it a little later, dont worry it will still benefit you both.
Course content
Releasing Fear around labour and birth
Mind & body connection relating to birth
Creating positive associations and expectations towards birth
Affirmations and visualisations
Logical understanding of your birthing muscles
Setting the positive atmosphere for birth
Choosing the right birth place for you
Movement and sound-work
Birth partners role and techniques
My doula tips using massage and pressure points.
Breathing techniques
Self hypnosis and self guided relaxation techniques
Choices and options explained in full
Detailed help with understanding and creating your birth preferences
Post birth feeding and emotions
1 hour top up with me towards the end of your pregnancy
So much more
The Course Pack
Resources including birth templates and hospital bag lists
MP3 downloads for you to begin on course confirmation
MP3 guided relaxation for your postnatal journey
Support from me via email, phone and Whattsapp on going.
shorter courses with my essentials course here >>
A short essential course is great if this is your second pregnancy and you would like to go over anything from your first birth focussing together on certain topics.